Gina

“Kirtana leads a warm, welcoming, and incredibly accessible yoga class that truly anyone can come and feel supported.”

Jen

“Yoga in the garden was fantastic! Just a beautiful setting and even being on the warmer side, the fans were nice and it was shaded and we had that lovely tea. It was really a beautiful, calming environment.

I felt like [Kirtana] did so well ‘reading the crowd’ and seeing where we were at and that we needed a lot of calmness in the busyness.”

Laura T.

“I was first introduced to Yoga with Kirtana in a group setting and felt the most present I had in a very long time so I started weekly 1:1 sessions. Kirtana personalizes my sessions and meets me where I am both physically and emotionally.

Highly recommend for anyone just starting their yoga practice or for those who want an instructor who is both extremely knowledgeable and intentional.”

Katrina B.

“Pre-natal Yoga with Kirtana is exercise and relaxation for the soul. She focuses on breathing and encourages you to listen to your body allowing you to completely clear your mind and let go of the day’s worry and stress. She gives me the fuel I need to start my day and the techniques to help me relax and stretch my muscles on my own. What I appreciate the most is her support for meeting everyone where they are in their yoga journey. Clearly she has a heart for both Yoga and people!”

Ashley C.

“Kirtana is great to work with! She is patient, introduces new people to the group before she begins her practice, and will make sure everyone feels comfortable in the room. With her expertise I am able to put more focus on my problem areas so I can feel balanced while also learning about the history of yoga."

Elaine R.

“I highly recommend her. I had a great experience with her yoga classes. I learned so much about yoga, my body and mind. I looked forward to and loved every session. Felt very much at ease and relaxed. Very good experience!”

Shilpa K.

“Yoga with Kirtana is amazing. She caters to your specific needs and makes you feel at home even if you are a novice.”

Conner B.

“Thank you, that was wonderful!”

N.

“Thank you so much!

I think this was my second opportunity to do yoga with you and I just want to say I really love your sessions!

I always feel very grounded after coming here, so thank you very much!”

Courtney L.

“This was my first yoga experience and I will be back for more! Kirtana was a great teacher, professional, and support through the classes I took with her.

I learned a lot and was encouraged to explore at my own pace, and to continue exploring on my own time outside of class.

Kirtana boosted my confidence in how my body can move even as it grows/changes during my pregnancy. I appreciated the mindfulness and meditation that was worked into our time together.”

Martha B.

“Mindful, thoughtful, intentional yoga teacher. I highly recommend her [prenatal] classes.”

Sarah S.

“Kirtana has such a calming presence about her and is so knowledgeable and relatable. Her prenatal yoga classes helped me tremendously when pregnant with my first. She quickly became a trusted resource and part of my prenatal team. I cannot say enough good things about her!”

Uka S.

I have taken multiple prenatal yoga classes with Kirtana throughout my first pregnancy. She was extremely helpful and supportive. Thanks to her I was able to workout and visualize [a] healthy pregnancy mindset. I highly recommend her prenatal yoga class!

Meghan M.

“Kirtana leads an amazing and peaceful yoga class. What I thought would be at least five people turned out to be just me on two occasions when I was pregnant with my daughter. Specified to pregnant women, she led me through visualizations and movements I was able to do in my larger body. Highly recommend!”

Kristen D.

“I can’t say enough great things about yoga with Kirtana. Kirtana is very knowledgeable. She took extra care to make sure each yoga practice she guided was what I needed at the time. She is thoughtful and wise. So far, I’ve only attended virtual sessions that did not disappoint. I felt welcomed and comfortable each time. She was great to work with when scheduling as well.”

Employee at U.S. Legal Support

“The [Chair] yoga session was great [with Kirtana]! I had the opportunity to stretch while sitting peacefully at my desk.”

Employee at U.S. Legal Support

“Her voice is so relaxing and her music was very calming.”

Employee at U.S. Legal Support

“The music and the explanations on how to [practice Chair Yoga] were great.”

Denise N.

“I have participated in Kirtana’s yoga classes since September 2022. Kirtana is a great yoga instructor. She is very knowledgeable, and her guided poses can be personalized to each participant’s ability. She makes everyone feel welcomed and valued.”

Employees of NVRDC

“Thank you!”

“This was great! Thank you so much!”

“Thank you! This was relaxing!”

Lauren H.

“Kirtana does a great job showing variations of each pose to meet each class member's needs.”