Once a month on Monday evenings, you can join me at the Mountain Road Library for a 60-minute all-levels yoga class.

We will practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your mat.

Bring your mat and any props you need to support you in your yoga practice.

Please note that we will meet on November 13, 2023, and December 11, 2023.

FREE